Price: ₹350 - ₹259.00
(as of Dec 19, 2025 00:58:15 UTC – Details)
The New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time.
In today’s times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way.
But where do we start? How do we stay motivated? What should we do to not give up?
This book helps you break your own barriers with self-motivation and discipline.
● Be full of energy, focus, stamina, and glow from within
● Learn how to always stay positive and remove toxic thoughts
● Understand why and how to incorporate exercise in your daily routine
● Get into realistic and healthy sleep-food-workout habits
From the Publisher
Publisher : Srishti Publishers & Distributors; First Edition (12 February 2024); Srishti Publishers & Distributors, a unit of AJR Publishing LLP, 212-A, Peacock Lane, Shahpur Jat, New Delhi-110049, India, Contact No-011-41751981, sales@srishtipublishers.com
Language : English
Paperback : 104 pages
ISBN-10 : 939519247X
ISBN-13 : 978-9395192477
Item Weight : 98 g
Dimensions : 20.32 x 12.7 x 2.54 cm
Country of Origin : India
Net Quantity : 1 Piece
Importer : Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Packer : Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Generic Name : Books
Best Sellers Rank: #42,590 in Books (See Top 100 in Books) #23 in Addiction & Recovery (Books) #3,162 in Personal Transformation
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