
Price: ₹325 - ₹293.00
(as of Dec 14, 2025 22:41:24 UTC – Details)
Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption. This book is an essential in every home to learn and improve our living standard – A mini encyclopedia on food and nutrition.
ASIN : B09MSDNLLZ
Publisher : Notion Press; 1st edition (30 November 2021); Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail Id: orders@notionpress.com
Language : English
Paperback : 216 pages
ISBN-13 : 979-8885215886
Item Weight : 210 g
Dimensions : 12.7 x 1.3 x 20.3 cm
Country of Origin : India
Packer : Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail Id: orders@notionpress.com
Best Sellers Rank: #21,383 in Books (See Top 100 in Books) #420 in Health, Fitness & Nutrition #453 in Healthy Living & Wellness
Customer Reviews: 4.0 4.0 out of 5 stars (100) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book very informative, with one mentioning it helps prevent future ailments. Moreover, they appreciate its readability and health benefits, with one review highlighting its holistic approach to health. However, the book receives mixed feedback regarding its detail, with one customer noting it’s full of long descriptions of nutrients. Additionally, several customers consider it a waste of money.


