Price: ₹485 - ₹336.00
(as of Dec 19, 2025 05:50:44 UTC – Details)
“Mera Aahar Mera Swasthya” ek comprehensive Hindi health and nutrition guide hai jo daily diet, balanced nutrition aur healthy lifestyle practices ko vyavharik roop se prastut karta hai. Yah pustak pathak ko swastya sudhar aur aahar sambandhi gyaan ka poorn margdarshan pradan karti hai. Is granth mein aapko milte hain healthy food tips, nutrition guidelines, daily diet charts aur lifestyle suggestions, jisse pathak apni daily health routine, immunity aur wellness ko improve kar sakta hai. Yah pustak scientific knowledge aur practical health practices ka sangam hai jo students, homemakers aur health-conscious individuals ke liye pratyaksh aur siddh margdarshika ka kaam karti hai. Ye granth un logon ke liye amoolya hai jo balanced diet, nutrition aur healthy lifestyle mein ruchi rakhte hain aur apni daily health routine ko poorn aur saral roop se follow karna chahte hain.
ASIN : B0FVXJ7VT9
Publisher : Populer Book Deepo; First Edition (22 June 2024)
Paperback : 237 pages
Item Weight : 286 g
Dimensions : 22 x 18 x 2 cm
Country of Origin : India
Packer : Navkar Creations
Generic Name : Book
Best Sellers Rank: #620,800 in Books (See Top 100 in Books) #1,808 in Books on Religion & Spirituality for Young Adults #4,213 in Religious Groups & Communities Studies #5,247 in Astrology (Books)